Author: Marissa Maiewski

Boston Summer Eats is in FULL SWING

Boston Summer Eats is in FULL SWING! We officially launched the 2019 Boston Summer Eats Season yesterday at Boston Housing Authority Anna M. Cole Community Center with our partners Project Bread Boston Public Schools YMCA of Greater Boston and our funder Boston Children’s Hospital! There are over

Posted in Eat Healthy on a Budget, Featured Event, Healthy Eating Resources, HFF Events, Resource Guides, Upcoming Event 3

2019 City of Boston Farmer’s Market Schedules

Farmers markets are a great place to find local, healthy food. The Office of Food Access helps to oversee almost 30 farmers markets in Boston- see their schedules and locations here!

Posted in Eat Healthy on a Budget, Events, Healthy Eating Resources, Healthy eating tips, HFF Events, Resource Guides, Stay in Your Budget, Uncategorized, Upcoming Event 1

Participating Kohl’s Healthy Family Fun Sites

Here are a list of participating health center sites in the Kohl’s and Boston Children’s Hospital’s Healthy Family Fun Program. For more information you can click on the site name! Health Center Activities Bowdoin Street Health Center Fitness classes, cooking

Posted in Featured Story #1, Homepage Slideshow

Meal Prep Garlic Chicken and Veggie Pasta

Ingredients 4 servings 4 tablespoons olive oil, divided 1 lb. chicken breast, diced 2 carrots, sliced 1 zucchini, sliced 1 yellow squash, sliced 4 cups kale, chopped 2 cloves garlic, minced 3 cups whole grain whole wheat rotini pasta 2

Posted in Eat Healthy on a Budget, Featured Recipe, Featured Recipe #2, Fun With Food, Healthy eating tips, Recipes, Stay in Your Budget, Uncategorized Tagged with: , , ,

Watermelon Pizza

A healthy dessert “pizza” recipes topped off with yogurt and fresh fruit! Vegetarian, Gluten free Serves 8-10 Time: 10 minutes Ingredients 1/2 cup Blueberries 1/2 cup Cherries 1/2 cup Pomegranate seeds 1/2 cup Raspberries 1/2 cup Strawberries 1 Watermelon Condiments 1 Honey or maple syrup Instructions

Posted in Eat Healthy on a Budget, Featured Recipe, Fun With Food, Healthy eating tips, Recipes, Uncategorized Tagged with: , ,

Stuffed Peppers

Ingredients Serves: Four 6 red or green bell peppers 1 pint cherry tomatoes 1 medium onion 1 cup fresh basil leaves 3 garlic cloves 2 teaspoon olive oil 1/4 teaspoon salt 1/4 teaspoon pepper Directions 1. Preheat oven to 425

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Egg Sandwich with Spinach

Ingredients Serves: Two 2 large eggs 1/2 teaspoon olive/canola oil 2 whole wheat English muffins, cut in half & toasted 4 flat-leaf spinach leaves Directions Heat a skillet over medium heat and add the oil. After about 1 minute, gently

Posted in Eat Healthy on a Budget, Featured Recipe, Fun With Food, Healthy Eating Resources, Healthy eating tips, Recipes Tagged with: , , ,

Yogurt Parfait

Ingredients Serves: Two 1 cup plain, non-fat Greek Yogurt 1 teaspoon honey or maple syrup 1/4 cup sliced fruit such as strawberries, peaches, or apples 1/4 cup blueberries or raspberries 1 teaspoon sliced almonds or chopped walnuts Directions 1. Spoon

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Mini Pepper Pizzas

Makes: 4 servings. Total time: 30 minutes Ingredients: 4 bell peppers, halved and cored, 1 tbsp. extra-virgin olive oil Kosher salt Freshly ground black pepper 1/2 c. of pizza sauce 2 c. shredded mozzarella 1/2 c. finely grated Parmesan 1/3 c. mini

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