Thanksgiving is right around the corner and, as always, there’s a lot to look forward to. Every year, families gather to enjoy each other’s company and delicious food. For most, the day revolves around the main Thanksgiving meal, which often…
Thanksgiving is right around the corner and, as always, there’s a lot to look forward to. Every year, families gather to enjoy each other’s company and delicious food. For most, the day revolves around the main Thanksgiving meal, which often…
Nothing beats a nice cold, slushy smoothie on a hot summer day. And the great thing about smoothies is that you can mix up the ingredients to fit your kids’ taste! No matter what you include, your kids will love…
For active kids who are constantly on-the-go, this snack mix is perfect. It only takes 5 minutes to put together, but will keep your kids happy, healthy, and full! Total time: 5 minutes Makes: 3-4 ½-cup servings Good for: a…
Avocado toast is the recent food craze sweeping Boston (and the nation), but it can be hard to eat, especially for kids. Try our version of avocado toast in sandwich form for a quick, filling, and healthy lunch! A bonus…
Wraps are great lunch items for kids because they’re easy to eat and transport. They’re also very easy and fun to make—and they’re a great way to use up leftovers so you don’t waste any food! We like the recipe…
Spaghetti is a staple in many households. We think it’s because spaghetti is both yummy and easy to make! And plus, spaghetti noodles look like worms and what kid doesn’t like to eat (or pretend to eat) bugs? Total time:…
For a taste of the South, try these easy and tasty Texas Tacos! The ingredients are all easy to cook and your kids will have a blast assembling them. These tacos are great for picky eaters because they can customize…
There’s nothing like the smell and taste of pancakes in the morning. With this recipe, you and your kids can whip up a batch of healthy, delicious blueberry banana pancakes to enjoy! Total time: Prep: 15 minutes; Cook: 5 minute/batch…
Most people in the U.S. today eat too much sodium, mainly in the form of salt. After all, salt is in almost all of the food we buy—especially processed food—even if we can’t directly taste it. Unfortunately, eating too much…
These days, health (and environmental) experts are continually advising us to eat fresh and local foods – but what exactly does that mean? The best way to make sure the food you eat is fresh and local is to keep…
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