HWF’s Youth Fitness and Wellness program offers an opportunity for boys and girls, ages 5-12, to get active throughout the school year. Activities include CardioKids!. MuscleWorks and strength training, games, and speciality classes including yoga, Zumba, boxing, mixed martial arts and more! Youth ages 5-8 are invited to participate from 5:30-6:30pm and youth 9-12 can join from 6:30-7:30pm.

Classes also include nutrition education.