Prep time: 5 minutes


  • 1 large red delicious apple
  • 2 tablespoons (tbsp.) of seedless raisins
  • 2 teaspoons (tsp.) creamy peanut butter
  • 1 teaspoon (tsp.) cinnamon sugar


  1. Core the apple, slice into at least 8 slices.
  2. Spread a thin layer of peanut butter on one side of an apple slice.
  3. Sprinkle with a few raisins, and then top with another apple slice.
  4. Sprinkle the top of your sandooodle with a little cinnamon sugar.

Serves 4

Nutritional information per serving

125 calories
3 g fat
25g carbohydrate
3 g fiber
2 g protein

Image courtesy of Enchanted Wife.

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