Who can afford a new gym membership and shopping at fancy organic grocery stores in these times? The good news is that you don’t have to do any of these things to stay healthy and have fun with your family. Your neighborhood is full of free and low-cost activities for kids and families. And your local grocery store or ethnic food store has lots of options for inexpensive, quick, and healthy meals. You can bring your family together in the kitchen, in the park, or at the community center – and have fun along the way!
Eat healthy on a budget
A few simple steps can save you money and time – and get your family eating healthier. Turn grocery trips, meal planning and preparation, and dinnertime into family activities!
Stay active on a budget
Keeping active doesn’t need to mean going to the gym or having a personal trainer! There are lots of fun activities you can do with your family that are also free or low-cost.