Tag: breakfast

Summer sunshine smoothie

Nothing beats a nice cold, slushy smoothie on a hot summer day. And the great thing about smoothies is that you can mix up the ingredients to fit your kids’ taste! No matter what you include, your kids will love

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Blueberry banana pancakes

There’s nothing like the smell and taste of pancakes in the morning. With this recipe, you and your kids can whip up a batch of healthy, delicious blueberry banana pancakes to enjoy! Total time: Prep: 15 minutes; Cook: 5 minute/batch

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Whole-wheat Blueberry Pancakes

Makes: 6 servings Ingredients 1 1/3 cup white whole-wheat flour 2 teaspoons baking powder 1 tablespoon sugar 1/2 teaspoon cinnamon 1 1/3 cup skim or 1% milk 1 egg, lightly beaten 1 tablespoon canola oil 1 cup fresh or frozen

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Green Eggs (No Ham) Sandwich

Ingredients: 2  large eggs 1⁄2 teaspoon olive or canola oil 2 whole-wheat English muffins, cut in half. Toast them if you like crusty bread 4  flat-leaf spinach leaves, washed then dried with a clean dish towel or paper towel Directions

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Frozen Fruit Cups

These easy-to-make frozen fruit cups make the perfect refreshing treat on a hot day.

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Broccoli Cheddar Bake

Serve this healthy and satisfying dish for breakfast, lunch or dinner!

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Granola with Raisins, Apples and Cinnamon

Use granola to top ½ cup plain low-fat or fat-free yogurt and add a handful of fresh fruit for a quick and healthy breakfast!

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Mediterranean-Style Fritatta

Who doesn’t love breakfast for dinner? This veggie-filled fritatta will please your family for breakfast, lunch or dinner!

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Cheesy Veggie Scramble

Scrambled Egg on Toast

A quick way to get your veggies and protein in the morning!

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Quick Breakfast Tacos

Bowl of salsa

Try these breakfast tacos for a hearty and quick meal!

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