Tag: fruits and vegetables

Hearty winter vegetables

Most people don’t associate winter with fresh, local fruits and veggies. And it’s true—in many places, finding fresh produce (that isn’t potatoes and onions) can be hard when cold weather hits. But with proper planning, finding and eating a diverse

Posted in Eat Healthy on a Budget, Fun With Food, Healthy eating tips, Homepage Slideshow, Recipes Tagged with: , ,

Who Put that Broccoli in My Cupcake? Weighing the Pros and Cons of “Deceptive Nutrition”

Healthy Family Fun explores ways to “sneak” healthy ingredients into meals, while still teaching your picky eaters how to make healthy choices on their own.

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Keep Your Family’s Fruit and Vegetables Safe!

Person washing an apple

Check out these food safety tips to keep your family healthy and safe!

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Build-a-Garden Program Brings Fresh Vegetables to Upham’s Corner

Learn how the Food Project’s Build-a-Garden Program is bringing fresh-grown garden vegetables into the city!

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Check Out Your Local Farmers’ Markets this Summer!

Farmers Market Produce

Check out your local farmers’ markets for the best fruits, vegetables, and eggs straight from the farm!

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