Tag: healthy habits

Pass on the salt, please!

Most people in the U.S. today eat too much sodium, mainly in the form of salt. After all, salt is in almost all of the food we buy—especially processed food—even if we can’t directly taste it. Unfortunately, eating too much

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Healthy Habits for a New School Year: Start Each Day with Breakfast

Quick and healthy tips for the most important meal of the day!

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