Tag: indoor activities

Stay fit while you stay in — three indoor activities for you and your kids

As winter approaches, we’re trading in our rollerblades for ice skates and swimsuits for hats and gloves. There are plenty of great cold weather activities you and your kids can do, like building snowmen, sledding, or ice skating. But sometimes it’s

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A Prescription for Exercise

Doctors are telling more of their patients to get moving in order to stay healthy- and it’s working!

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Body by Brandy Fit Kidz Program

In the Fit Kidz program, physical activity is experienced as entertaining and enjoyable and the participants are encouraged to maintain an active lifestyle.

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Body by Brandy Fit for Movement Workshop

For ages 6 to 15, activities include use of gym, dancing, singing, outdoor activities, arts and crafts, rock climbing, community service, modeling, and acting.

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