Tag: staying active

Tips to Stay Active During the Winter

With the cold weather and early nights, it’s tempting to curl up on your couch under a pile of blankets. But it’s important to get some exercise in during the winter days! Regular exercise can boost your energy and help

Posted in Resource Guides Tagged with: , , ,

Hop on a Bike: Spring is for Pedals!

It’s time to get bikes out and ready for the spring – bicycling is a great way to bring together family members of all ages and stay active! According to Harvard University scientists, going for a bike ride is a

Posted in Active Fun, Featured Story #1, Fun in your neighborhood, Homepage Slideshow, Staying Active Tagged with: , , ,

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