Tag: weight management

Supporting Families to Focus on Healthy Eating and Active Living

  “When you put kale into a smoothie with some fruit, it’s very good!” says Sharon Callender, RN, MPH, Director of Family and Community Health Services at Mattapan Community Health Center (MCHC). Introducing families to new ways to include more

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Getting Enough Sleep: A Weighty Issue

Are you getting enough sleep? Not sleeping well can affect your health, making it harder for you and your family to maintain a healthy weight.

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Whittier Street Health Center Pediatric Healthy Weight Clinic

Offers counseling and education on nutrition-related topics and exercises for overweight and at-risk adolescents.

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